Aromatherapy Yoga Mondays with Nancy McGovern
Mon, Oct 26
|Crossroads UMC
Ease into your week with a calming, mindful movement practice led by Yoga Therapist Nancy McGovern. This slow flow class is designed to help you release tension, connect with your breath, and move with intention—perfect for all levels. Featuring the scent of fall through aromatherapy.
Time & Location
Oct 26, 2026, 7:00 PM – 8:00 PM
Crossroads UMC, 43454 Crossroads Dr, Ashburn, VA 20147, USA
About the event
Ease into your week with a calming, mindful movement practice led by Yoga Therapist Nancy McGovern. This slow flow class is designed to help you release tension, connect with your breath, and move with intention—perfect for all levels, including beginners.
Nancy’s therapeutic approach offers a supportive space to unwind, restore balance, and build resilience through gentle movement and guided breathwork.
Come as you are and leave feeling grounded, centered, and refreshed.