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Programs
At Wellness Loudoun, we believe that taking care of your mental, physical and emotional well-being should feel accessible, inclusive, and empowering. Our programs and classes are designed to connect people across Loudoun County with resources, activities, and experiences that nurture whole-person wellness. Whether you're seeking support, looking to learn, or simply want to connect with others—you belong here.
We offer scholarships to anyone who cannot afford our classes. Simply email us at: scholarship@wellnessloudoun.org with the class you'd like to attend and we will be in touch.
Bridging the Gap
Bridging the Gap is a peer support network connecting individuals and families in Loudoun County facing mental health challenges with others who have navigated similar experiences. Bridging the Gap provides a supportive environment that reduces isolation, promotes hope, and empowers individuals on their journey to wellness.
Get involved in our monthly programs
Support Groups
Monthly hikes & yoga classes
Individual counseling & support groups
Art Therapy Classes
Save Your Spot
Jun 17, 2026, 4:30 PM – 6:00 PMSummerwood Courts, Golden Meadow Cir, Ashburn, VA 20147, USAAre you a casual player who wants to brush up on your skills? Or maybe you play for fun and want to learn the rules? This is a great way to have fun and work on your game. Let's get ready for the 2nd annual Wellness Loudoun Pickleball Challenge!
Thu, Jun 18Jun 18, 2026, 6:30 PM – 8:30 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAJoin us for a festive evening of creativity with Craftail! 🎨✨ Create and decorate your own wooden July 4th door decoration using paints, sparkles, and fun embellishments—all supplies provided. No experience needed, just bring your holiday spirit!
Jun 19, 2026, 8:00 AM – 9:30 AMSummerwood Courts in Ashburn Farm, Golden Meadow Cir, Ashburn, VA 20147, USAWe're at the SUMMERWOOD courts! Are you a casual player who wants to brush up on your skills? Or maybe you play for fun and want to learn the rules? This is a great way to have fun and work on your game. Let's get ready for the 2nd annual Wellness Loudoun Pickleball Challenge!
Jun 22, 2026, 5:30 PM – 6:30 PMVia Zoom-sign up to receive linkOur six-week group wellness circle focuses on goal setting & personal growth through a combination of education & group coaching. It's designed to enhance participant success in making positive changes. Participating on Zoom is a perfect chance to work on your own wellness in an accessible way.
Mon, Jun 22Jun 22, 2026, 6:00 PM – 7:00 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USARelax, Restore & Renew This deeply restorative lying-down meditation is designed to quiet the mind, calm the nervous system and invite the body into a state of relaxation. This guided body-centered meditation invites participants to release tension and restore inner balance. This is a free class.
Thu, Jun 25Jun 25, 2026, 6:00 PM – 9:00 PMParallel Wine & Whiskey Bar, 43135 Broadlands Center Plaza #121, Broadlands, VA 20148, USAAn open community for personal growth. Order your ticket via CigarsandStoics.com Building community through philosophy and interpersonal connections — creating opportunities for emotional growth and resilience while supporting mental health causes across Northern Virginia.
Multiple DatesThu, Jun 25Jun 25, 2026, 6:30 PM – 7:30 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAThis 6-week in-person C-PTSD support group is designed for adults seeking support, connection, and healing in the context of Complex PTSD. Led by Pamela Powers, VA-licensed Resident in Counseling, the group will be limited to ensure each participant has time for meaningful sharing and processing.
Fri, Jun 26Jun 26, 2026, 4:30 PM – 6:00 PMAcupoint Comfort Care, 19415 Deerfield Avenue, Suite 201, Landsdowne, VA 20176Community (group) acupuncture is a low-cost, high-access model where several people receive acupuncture in a shared, comfortable space at the same time. Treatments are quiet and individualized, but offered in a group setting, allowing for relaxation, connection, and affordable care.
Tue, Jun 30Jun 30, 2026, 5:30 PM – 7:30 PMWindmill Park Pavillion, Windmill Dr, Ashburn, VA 20147, USATake a step toward a healthier, more intentional life. Join us for an interactive wellness experience designed to help you reconnect with the areas of life that most influence your well-being — physically, mentally, emotionally, socially, spiritually, and financially.
Jul 09, 2026, 5:00 PM – 6:00 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147Movements in this class will focus on traditional poses that calmly shift the energy of the body in a way that is easeful and comfortable. This class is appropriate for all levels of practitioner and can be very supportive for anyone preferring a softer approach.
Fri, Jul 10Jul 10, 2026, 5:00 PM – 6:30 PMCrossroads UMC, Ashburn, 43454 Crossroads Dr, Ashburn, VA 20147, USATake a relaxing, beginner-friendly class where Certified Zentangle Teacher Kerstin Becker guides you in creating a charming art piece using simple Zentangle® patterns—no art skills needed. Bring your partner for a night of creative connection. You'll be surprised at what you'll create!
Tue, Jul 14
Thu, Jul 16Jul 16, 2026, 1:30 PM – 3:00 PMAldie United Methodist Church, 39325 Little River Tpke, Aldie, VA 20105A calming, heart-centered workshop blending gentle watercolor, grounding breathwork, and guided reflection to help regulate the nervous system and reconnect with yourself. No experience needed — just come as you are.- Fri, Jul 17Jul 17, 2026, 4:30 PM – 6:00 PMAcupoint Comfort Care, 19415 Deerfield Avenue, Suite 201, Landsdowne, VA 20176Community (group) acupuncture is a low-cost, high-access model where several people receive acupuncture in a shared, comfortable space at the same time. Treatments are quiet and individualized, but offered in a group setting, allowing for relaxation, connection, and affordable care.
Sun, Jul 19Jul 19, 2026, 6:00 PM – 7:30 PMReservoir Park, 22211 Water Vis Dr, Ashburn, VA 20148, USAOur monthly walks are designed for individuals who have experienced significant loss. Walk and talk or simply walk, surrounded by others who have also experienced loss. Each monthly walk covers approximately 2.5 to 3 miles at a comfortable, conversational pace.
Thu, Jul 23Blobbie Buddies: A playful, therapeutic art experience for adults /Crossroads United Methodist ChurchJul 23, 2026, 6:30 PM – 8:00 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAA calming, heart-centered workshop blending gentle watercolor, grounding breathwork, and guided reflection to help regulate the nervous system and reconnect with yourself. No experience needed — just come as you are.
Sun, Jul 26Jul 26, 2026, 7:00 PM – 9:00 PMLeesburg Junction, 2D Loudoun St SW, Leesburg, VA 20175Join Wellness Loudoun & Hopefull Collective for a community screening of Our Turn to Talk, a powerful teen mental health documentary. Hear directly from teens about the challenges they face today, followed by an expert panel discussion and Q&A with the audience.
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