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Programs
At Wellness Loudoun, we believe that taking care of your mental, physical and emotional well-being should feel accessible, inclusive, and empowering. Our programs and classes are designed to connect people across Loudoun County with resources, activities, and experiences that nurture whole-person wellness. Whether you're seeking support, looking to learn, or simply want to connect with others—you belong here.
We offer scholarships to anyone who cannot afford our classes. Simply email us at: scholarship@wellnessloudoun.org with the class you'd like to attend and we will be in touch.
Bridging the Gap
Bridging the Gap is a peer support network connecting individuals and families in Loudoun County facing mental health challenges with others who have navigated similar experiences. Bridging the Gap provides a supportive environment that reduces isolation, promotes hope, and empowers individuals on their journey to wellness.
Get involved in our monthly programs
Support Groups
Monthly hikes & yoga classes
Individual counseling & support groups
Art Therapy Classes
Save Your Spot
Nov 03, 2026, 6:00 PM – 7:00 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAA support group for friends and family of a person living with a mood disorder. Designed to help friends and family members navigate life with their loved one experiencing a mood disorder and related symptoms.
Tue, Nov 03Nov 03, 2026, 7:00 PM – 8:30 PMVirtual Class - on ZoomThis four-class series explores how plant-based nutrition may help reduce cancer risk. Each class includes a cooking demonstration, practical guidance, and healthy recipes to try at home. Class 3 - Nov 3 - Discovering Dairy and Meat Alternatives.
Thu, Nov 05Nov 05, 2026, 7:00 PM – 8:30 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAImmerse yourself in a soothing journey of sound waves that will relax your mind and body. Our skilled practitioner Shannon from Spiral Sensations will guide you through this unique sonic experience, leaving you feeling refreshed and renewed.
Sun, Nov 08Nov 08, 2026, 2:00 PM – 4:00 PMBear's Den Scenic Lookout, Bluemont, VA 20135, USAJoin Wellness Loudoun for a Fall Wellness Hike to Bear’s Den Overlook! This short, easy out-and-back hike follows the Appalachian Trail, climbing a gentle 280 feet before rewarding us with beautiful westward views. Come enjoy the fresh air, fall scenery, & a little movement and connection in nature.
- Tue, Nov 10Nov 10, 2026, 7:00 PM – 8:30 PMVirtual Class - on ZoomThis four-class series explores how plant-based nutrition may help reduce cancer risk. Each class includes a cooking demonstration, practical guidance, and healthy recipes to try at home. Class 4 - Nov 10 - Cancer-Fighting Compounds and Healthy Weight Control.
Thu, Nov 12Nov 12, 2026, 7:00 PM – 8:30 PMCrossroads UMC, 43454 Crossroads Dr, Ashburn, VA 20147, USAGet crafty at our next Craftails with Jodi! 🎃🍹 We’re making cute and festive decorative holiday pumpkins—perfect for adding a little handmade charm to your seasonal décor. Come sip, create, connect, and have some fun! 🍂✨
Nov 13, 2026, 8:00 AM – 9:30 AMSummerwood Courts in Ashburn Farm, Golden Meadow Cir, Ashburn, VA 20147, USAWe're at the SUMMERWOOD courts! Are you a casual player who wants to brush up on your skills? Or maybe you play for fun and want to learn the rules? This is a great way to have fun, meet new people, get some exercise and work on your game.
Fri, Nov 13Nov 13, 2026, 4:30 PM – 6:00 PMAcupoint Comfort Care, 19415 Deerfield Avenue, Suite 201, Landsdowne, VA 20176Community (group) acupuncture is a low-cost, high-access model where several people receive acupuncture in a shared, comfortable space at the same time. Treatments are quiet and individualized, but offered in a group setting, allowing for relaxation, connection, and affordable care.
Tue, Nov 17Your Body Is Electric: PEMF + Terahertz wellness technology info session /Crossroads United Methodist Church
Wed, Nov 18Nov 18, 2026, 7:00 PM – 8:30 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAStress, moodiness, worry, and conflict can all be part of adolescence. But how do you know when what you're seeing is typical teen stress and when it may point to anxiety, depression, substance use, or another concern? Parents will leave with a clearer sense of what to watch for, what to say and do.
Thu, Nov 19Nov 19, 2026, 1:30 PM – 3:00 PMAldie United Methodist Church, 39325 Little River Tpke, Aldie, VA 20105, USAJoin instructor Beverley Sharrard at Aldie UMC for a new approach to Neurographic Art. An afternoon of relaxing and doing some art that will be good for your brain. No art experience necessary! All supplies will be provided and you will create a project you will take home.
Sat, Nov 21Nov 21, 2026, 6:00 PM – 8:00 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAJoin us for a cozy Vegan Thanksgiving Potluck Dinner filled with delicious plant-based food, gratitude, and community! Bring a favorite vegan dish to share and come enjoy an evening of good food, new friendships, and meaningful connection. All are welcome—bring a friend!
Tue, Nov 24
Tue, Dec 01Dec 01, 2026, 7:00 PM – 8:30 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAFeeling a bit holi-dazed? Join us for a relaxing Yoga Nidra experience. This 90-minute session will hold space to help you rest and restore. Yoga Nidra is a powerful and relaxing meditative technique for physical, mental, and emotional relaxation.
Wed, Dec 02Dec 02, 2026, 7:00 PM – 8:30 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USACreate a little holiday magic with Bev! Join Wellness Loudoun on December 2 from 7-8:30pm for a festive afternoon of painting beautiful, one-of-a-kind ornaments to treasure or give as gifts. Enjoy time to connect, get creative, and add a personal touch to your holiday season!- Fri, Dec 04Dec 04, 2026, 4:30 PM – 6:00 PMAcupoint Comfort Care, 19415 Deerfield Avenue, Suite 201, Landsdowne, VA 20176Community (group) acupuncture is a low-cost, high-access model where several people receive acupuncture in a shared, comfortable space at the same time. Treatments are quiet and individualized, but offered in a group setting, allowing for relaxation, connection, and affordable care.
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