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Programs
At Wellness Loudoun, we believe that taking care of your mental, physical and emotional well-being should feel accessible, inclusive, and empowering. Our programs and classes are designed to connect people across Loudoun County with resources, activities, and experiences that nurture whole-person wellness. Whether you're seeking support, looking to learn, or simply want to connect with others—you belong here.
We offer scholarships to anyone who cannot afford our classes. Simply email us at: scholarship@wellnessloudoun.org with the class you'd like to attend and we will be in touch.
Bridging the Gap
Bridging the Gap is a peer support network connecting individuals and families in Loudoun County facing mental health challenges with others who have navigated similar experiences. Bridging the Gap provides a supportive environment that reduces isolation, promotes hope, and empowers individuals on their journey to wellness.
Get involved in our monthly programs
Support Groups
Monthly hikes & yoga classes
Individual counseling & support groups
Art Therapy Classes
Save Your Spot
Mon, May 11May 11, 2026, 7:00 PM – 8:00 PMCrossroads UMC, 43454 Crossroads Dr, Ashburn, VA 20147, USAJoin us for Gentle Flow, a slow-paced yoga class focused on relieving stress and maintaining ease throughout your day. Learn the foundations of yoga—breath, mindfulness, and movement—in a gentle, supportive setting.
Tue, May 12
Wed, May 13Our Turn to Talk documentary screening event + expert panel discussion /Alamo Drafthouse Cinema One LoudounMay 13, 2026, 7:00 PM – 9:00 PMAlamo Drafthouse Cinema One Loudoun, 20575 Easthampton Plaza, Ashburn, VA 20147, USAJoin Wellness Loudoun for a community screening of Our Turn to Talk, a powerful teen mental health documentary. Hear directly from teens about the challenges they face today, followed by an expert panel discussion and Q&A with the audience.
Multiple DatesFri, May 15May 15, 2026, 8:00 AM – 9:30 AMSummerwood Courts - Golden Meadow Circle, Golden Meadow Cir, Ashburn, VA 20147, USAAre you a casual player who wants to brush up on your skills? Or maybe you play for fun and want to learn the rules? This is a great way to have fun and work on your game. Let's get ready for the 2nd annual Wellness Loudoun Pickleball Challenge!
Fri, May 15May 15, 2026, 4:00 PM – 6:00 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAFuel your body, naturally. Learn how plant-based foods can reduce pain, boost energy, and speed recovery—plus enjoy simple nutrition tips, live cooking demos, and recipes you’ll actually want to make. Register by 5/12! 🌱
Sat, May 16May 16, 2026, 9:30 AM – 11:00 AMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAJoin Gretchen to use movement, meditation, and journaling to manifest your heart's desire. Use movement to get into your body & create space. Experience meditation to tune into your heart space for a sankalpa meditation. Express your heart's most desire with journaling.
Sun, May 17May 17, 2026, 2:00 PM – 3:30 PMBrawner Farm Parking Lot, 6501 Pageland Ln, Gainesville, VA 20155, USAJoin us for a refreshing Spring Wellness Hike and enjoy the beauty of the season while connecting with nature and community. This gentle, guided walk offers a chance to move your body, clear your mind, and soak in the fresh air and new growth of spring. All fitness levels are welcome!- Mon, May 18May 18, 2026, 7:00 PM – 8:00 PMCrossroads UMC, 43454 Crossroads Dr, Ashburn, VA 20147, USAJoin us for Gentle Flow, a slow-paced yoga class focused on relieving stress and maintaining ease throughout your day. Learn the foundations of yoga—breath, mindfulness, and movement—in a gentle, supportive setting.
Tue, May 19
May 20, 2026, 4:30 PM – 6:00 PMGardengate courts, Ashburn Farm, Gardengate Cir, Ashburn, VA 20147, USAAre you a casual player who wants to brush up on your skills? Or maybe you play for fun and want to learn the rules? This is a great way to have fun and work on your game. Let's get ready for the 2nd annual Wellness Loudoun Pickleball Challenge!
Wed, May 20May 20, 2026, 7:00 PM – 8:30 PMCrossroads UMC, Ashburn, 43454 Crossroads Dr, Ashburn, VA 20147, USATake a relaxing, beginner-friendly class where Certified Zentangle Teacher Kerstin Becker guides you in creating a charming art piece using simple Zentangle® patterns—no art skills needed. Bring a woman who means the world to you (mom, grandma, friend, neighbor, daughter…)
Wed, May 27May 27, 2026, 7:00 PM – 8:30 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAJoin instructor Beverley Sharrard for a new approach to Neurographic Art. An evening of relaxing and doing some art that will be good for your brain. No art experience necessary! All supplies will be provided and you will create a project you will take home.
Fri, Jun 05Jun 05, 2026, 4:30 PM – 6:00 PMAcupoint Comfort Care, 19415 Deerfield Avenue, Suite 201, Landsdowne, VA 20176Community (group) acupuncture is a low-cost, high-access model where several people receive acupuncture in a shared, comfortable space at the same time. Treatments are quiet and individualized, but offered in a group setting, allowing for relaxation, connection, and affordable care.- Wed, Jun 10Jun 10, 2026, 7:00 PM – 8:30 PMCrossroads UMC, Ashburn, 43454 Crossroads Dr, Ashburn, VA 20147, USATake a relaxing, beginner-friendly class where Certified Zentangle Teacher Kerstin Becker guides you in creating a charming art piece using simple Zentangle® patterns—no art skills needed. Bring your child (late elementary + up) for screen-free creativity that doesn’t feel like homework.
Tue, Jun 16Jun 16, 2026, 7:00 PM – 8:20 PMCrossroads UMC, 43454 Crossroads Dr, Ashburn, VA 20147Join us for a restorative evening with Megan McGlynn, Reiki Master and Founder of VALO. Megan will share a brief introduction to Reiki, followed by a guided meditation and sound bath to help you slow down, relax, and feel more grounded. No experience needed.
Thu, Jun 18Jun 18, 2026, 6:30 PM – 8:30 PMCrossroads United Methodist Church, 43454 Crossroads Dr, Ashburn, VA 20147, USAJoin us for a festive evening of creativity with Craftail! 🎨✨ Create and decorate your own wooden July 4th door decoration using paints, sparkles, and fun embellishments—all supplies provided. No experience needed, just bring your holiday spirit!- Fri, Jun 26Jun 26, 2026, 4:30 PM – 6:00 PMAcupoint Comfort Care, 19415 Deerfield Avenue, Suite 201, Landsdowne, VA 20176Community (group) acupuncture is a low-cost, high-access model where several people receive acupuncture in a shared, comfortable space at the same time. Treatments are quiet and individualized, but offered in a group setting, allowing for relaxation, connection, and affordable care.
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