Healing Heart Walks - Where hearts heal in community

Our monthly walks are designed for individuals who have experienced significant loss. This group offers a supportive environment where people can walk alongside others who understand what it’s like to lose someone special. The intention is to create a sense of community where movement, nature, and shared understanding help soften the weight of grief. Each monthly walk covers approximately 2.5 to 3 miles at a comfortable, conversational pace.

Note: Some of the walk will take place on dirt trails, please ensure you are comfortable walking on uneven terrain. Meet at 5:50pm at the Welcome Center of Reservoir Park at the parking lot near the water.

For more information email andria@growththruloss.com and visit https://www.emotion-mc.org/events/gmc-va-ashburn

Andria Peiken is a Certified Grief Educator and Life Coach who discovered the healing power of movement after losing her husband, Jon, to non‑Hodgkin’s lymphoma in 2021. In the early months of grief, walking and running became…