top of page
The Stress Address: Learning How to Regulate in an Unregulated World
Wed, Nov 05
|Zoom meeting
Join us for this once-a-month educational support group led by Northstar Center somatic trauma Counselor in Residence Vanessa Stolarski, M.A., CNC-APA. Learn how to care for your nervous system to improve stress management & reduce worry.
Tickets are not on sale
See other events
Time & Location
2 more dates
Nov 05, 2025, 2:00 PM – 3:00 PM
Zoom meeting
Guests
About the event
Trauma Counselor in Residence Vanessa Stolarski, M.A. teaches us how to care for our nervous system to improve stress management.
Learn how to manage constant worry
Discover internal resources for reducing anxiety
Understand your unique stress response
Practice ground-breaking emotional regulation techniques
bottom of page