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The Stress Address: Learning How to Regulate in an Unregulated World
Wed, Dec 03
|Zoom meeting
Join us for this once-a-month educational support group led by Northstar Center somatic trauma therapist (pre-licensed) Vanessa Stolarski, M.A., CNC-APA. Learn how to care for your nervous system to improve stress management & reduce worry.
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Time & Location
1 more dates
Dec 03, 2025, 2:00 PM – 3:00 PM
Zoom meeting
About the event
Trauma Therapist (pre-licensed) Vanessa Stolarski, M.A. teaches us how to care for our nervous system to improve stress management.
Learn how to manage constant worry
Discover internal resources for reducing anxiety
Understand your unique stress response
Practice ground-breaking emotional regulation techniques
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