top of page
Train Your Brain: a Lunch-and-Learn workshop
Thu, Aug 07
|Zoom meeting - link sent upon registration
This 2-part interactive workshop series teaches simple, science-backed tools to quiet anxiety, reframe negative thoughts, and build a more empowering inner dialogue. Through engaging exercises and daily practices, you'll learn how to retrain your mind for greater calm, confidence, and clarity.
Registration is closed
See other events
bottom of page