Yoga Mondays with Nancy McGovern
Mon, Aug 18
|Ashburn
Ease into your week with a calming, mindful movement practice led by Yoga Therapist Nancy McGovern. This slow flow class is designed to help you release tension, connect with your breath, and move with intention—perfect for all levels, including beginners.
Time & Location
Aug 18, 2025, 7:00 PM – 8:00 PM
Ashburn, 43454 Crossroads Dr, Ashburn, VA 20147, USA
Guests
About the event
Slow Flow Yoga with Nancy McGovern - Mondays in August | 7:00–8:00 PM
Beginning August 4
Ease into your week with a calming, mindful movement practice led by Yoga Therapist Nancy McGovern. This slow flow class is designed to help you release tension, connect with your breath, and move with intention—perfect for all levels, including beginners.
Nancy’s therapeutic approach offers a supportive space to unwind, restore balance, and build resilience through gentle movement and guided breathwork.
Come as you are and leave feeling grounded, centered, and refreshed.