Yoga to De-Stress over the Holidays with Nancy McGovern
Mon, Dec 15
|Crossroads UMC
Take a break from the hustle of the holidays and give yourself the gift of calm with this soothing yoga class. In a softly lit space with gentle movement, mindful breathing, and guided relaxation, you’ll release tension, quiet your mind, and restore balance.
Time & Location
Dec 15, 2025, 7:00 PM – 8:00 PM
Crossroads UMC, 43454 Crossroads Dr, Ashburn, VA 20147, USA
Guests
About the event
Slow Flow Yoga with Nancy McGovern - De-stress over the Holidays
Ease into your week with a calming, mindful movement practice led by Yoga Therapist Nancy McGovern. This slow flow class is designed to help you release tension, connect with your breath, and move with intention—perfect for all levels, including beginners.
Nancy’s therapeutic approach offers a supportive space to unwind, restore balance, and build resilience through gentle movement and guided breathwork.
Come as you are and leave feeling grounded, centered, and refreshed.
Tickets
General Admission
$10.00
+$0.25 ticket service fee
Total
$0.00