Change Your Thoughts, Change Your Life: Positive Thinking for Success
- Angela Marsh
- 2 days ago
- 2 min read
by Angela “CoolMama” Marsh
Did you know that you have over 6,000 thoughts every single day? Even more striking, did you know that about 80% of those lean negative? That means our inner voice gives us nearly 5,000 messages a day that are self-critical, anxious, or filled with limiting beliefs. AND beyond those distinct thoughts, our minds churn through countless ideas, emotions, images, and mental loops connected to each one. It’s no wonder so many of us feel like we’re on the struggle bus.
Our thoughts are powerful—not just because of the sheer volume, but because they shape our emotions, influence our decisions, and ultimately create our reality. Here’s the good news: you can flip the script!
Ekhart Tolle offers a powerful insight: “You are not your thoughts. You are the thinker of your thoughts.” This is a powerful invitation to recognize that the endless stream in your mind isn’t you. Instead, you are the conscious awareness that is observing those thoughts.
Why does this matter? Because it creates a crucial separation between ourselves and the mental noise swirling in our heads. When you identify as your thoughts, especially negative or limiting ones, you get stuck in cycles of judgment, anxiety, and self-doubt.
Once you realize you’re merely the observer — the thinker behind those thoughts — you gain the freedom to choose which ones to engage with, which to question, and which to let pass by.
When we shift our mindset, reframe limiting beliefs, and embrace a more empowered, positive perspective, the door opens to real change. Reframing thoughts isn’t about overnight miracles or toxic positivity, but science-backed insights that invite better outcomes, new opportunities, and meaningful results.
Everyone deserves to feel empowered, capable, and genuinely excited about the future. A life coach who specializes in positive thinking can provide immediate, actionable strategies and key principles to use in daily life. They use grounded, practical approaches to help you break free from old patterns and move forward with confidence.
Look for someone who can give you simple, effective tools to push past negative thoughts, reframe your conversations, and achieve your goals. When you shift your perspective—even just a little—you make space for creativity, clarity, and the kind of self-support that leads to lasting well-being. If your thoughts shape your reality—make them work for you!
Angela Marsh is the founder of CoolMama Coaching, a
transformative approach to personal development that helps
clients shift their mindset, reframe limiting beliefs, and self-
actualize. Having experienced both many peaks and
valleys—from bankruptcy to the boardroom—Angela understands how to navigate change.
Join us on Thursday, July 24th @ 7pm for her Free, 1-hr Change Your Thoughts and Change Your Life: How to use Positive Thinking to Achieve Your Goals Workshop
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