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Hope. Healing. Community.

Wellness is fostered here.

Meditation Class

More Than Classes. A Community Built for Well-Being.

 

At Wellness Loudoun, we believe that positive mental health isn't built in isolation—it's built through meaningful connection, lifelong learning, serving others, and making time for joy.

 

That's why every class, support group, workshop, and community event we offer is designed to do more than fill your calendar. Our programs help people build relationships, discover new skills, find purpose, and experience the simple joy of being part of a caring community.

 

Whether you're joining us for yoga, pickleball, a support group, an educational workshop, or a creative arts class, you'll find opportunities to:

  • Connect with people who genuinely care.

  • Learn practical tools that support your mental, physical, and emotional well-being.

  • Give encouragement, kindness, and support to others along the way.

  • Play through movement, creativity, laughter, and shared experiences that help restore balance and joy.

 

We believe these simple, intentional experiences have the power to strengthen resilience, reduce isolation, and help people thrive.

 

Because at Wellness Loudoun, we're not just offering programs—we're building a community where no one struggles alone and everyone has the support to heal and thrive.

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Gentle Flow with Kirsten
Gentle Flow with Kirsten
Thu, Jul 09
Crossroads United Methodist Church
Movements in this class will focus on traditional poses that calmly shift the energy of the body in a way that is easeful and comfortable. This class is appropriate for all levels of practitioner and can be very supportive for anyone preferring a softer approach.

Upcoming event

Gentle Flow with Kirsten
Gentle Flow with Kirsten
Multiple Dates
Jul 09, 2026, 5:00 PM – 6:00 PM
Crossroads United Methodist Church,
43454 Crossroads Dr, Ashburn, VA 20147
Gentle Flow with Kirsten
Gentle Flow with Kirsten
Multiple Dates
When
Jul 09, 2026, 5:00 PM – 6:00 PM
Where
Crossroads United Methodist Church,
43454 Crossroads Dr, Ashburn, VA 20147
Gentle Flow with Kirsten
Gentle Flow with Kirsten
Multiple Dates
When
Jul 09, 2026, 5:00 PM – 6:00 PM
Where
Crossroads United Methodist Church,
43454 Crossroads Dr, Ashburn, VA 20147

Programs, Groups & Classes

Whether you need support or want to offer support, this is the program for you.

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Expressive Art

Calm your mind and uplift your spirits in our instructor-led classes. More classes coming to the calendar soon! 

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Find Support

A Supportive Hug

DBSA Group

Meet others living with depression and bipolar disorder. Moderated by a trained facilitator.

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